Since each class is connected to the next, plan to attend all, in sequence. Students who are interested in learning more are welcome to continue their study for a third week on the same schedule.

Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization.