WEBINAR - How to Prioritize Your Well Being During COVID-19
How to Prioritize Your Well Being During COVID-19
With life totally turned upside down, we can easily forget to take care of ourselves! Not just what we eat or how much we exercise, but how long we sit "in" virtual meetings each day and the too much time spent with or without our families. What used to be one-offs are now becoming habits. Now more than ever, we need to take action!
Join our experts as we identify the problems our community is facing physically, nutritionally and emotionally. We'll share some tips, tricks and resources to help you bring balance back to your life.
Moderator: Angela Inzerillo, Impact Business Solutions
Panelists: Carson Scott, PT, DPT, OCS, PT Solutions
Don Brazelton, CMO/Owner, Tysons Cyclebar
Carole Thomas, Board of Directors, NAMI Northern Virginia